Mindful Tonic Herbal
Tea.

Relaxing · Stony Herb

£11.99About 40 cups · about 30p a cup

BLENDING NOW

A quiet, aromatic herbal blend of sage, lemon balm, rose, and cornflower—clear, softly floral, and spacious in the cup.
For evening settling or meditation time. Sage brings clean structure, lemon balm softens the edges, rose opens the heart of the aroma, and cornflower keeps the cup light.

Sage and rose, clear and spacious.

£11.99

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For Sleep & Calm
Steeps in 5–7 minutes
2.5% to Roots & Nourishment

Make it a ritual · Gift of Intention, save £11.95 →

Free UK delivery over £30 · Royal Mail Tracked, 2–3 working days

Hand-blended with intention · unopened teas can be returned within 14 days

About 40 cups · Caffeine-FreeHow to steep →

In the pouch I · Leaf

What’s in it.

IngredientsSage
Salvia officinalis
Lemon Balm
Melissa officinalis
Rose
Rosa damascena
Cornflower
Centaurea cyanus

CupsAbout 40

CaffeineCaffeine-Free

Gives2.5% to Roots & Nourishment

Tasting notes II · Cup

Know your cup.

Everything you need to steep the perfect cup of Mindful Tonic Herbal Tea.

FlavourEarthy · Herbaceous · Slightly Bitter

AromaDeep, green herbaceous scent with mineral notes

BodyLIGHTFULL

FinishClean and clarifying with an earthy aftertaste

Pairs withJournaling, quiet reflection, or a study session

Steep guide III · Water · time

How to steep.

صبرpatience, while it steeps

HOT

AMOUNT1–2 tsp per cup

WATER95°C · 250ml

III

TIME5–7 minutes

Add a slice of lemon to brighten the earthy notes. Can be re-steeped once.

From Nia IV · Intention

Did you know?

A blend like this is built like a composition: one herb for clarity (sage), one for softness (lemon balm), one for floral depth (rose), and one for lightness (cornflower). The “tonic” is the rhythm you repeat—steep, breathe, return.

FROM NIA BOTANICA

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