Question 1

Is this Ceylon or Cassia cinnamon?

Accepted Answer

This is Ceylon cinnamon (Cinnamomum verum), also called "true cinnamon." Ceylon is sweeter, more delicate, and less sharp than Cassia (the common grocery store cinnamon). It has a complex, layered flavor with notes of citrus and clove, while Cassia is one-note and intensely spicy. Ceylon is also lower in coumarin, a compound that can be problematic in large amounts.

Question 2

Can I add milk to this?

Accepted Answer

Absolutely! Cinnamon and milk are a classic pairing. Steep the cinnamon bark strong (2 tsp, 7-8 minutes), then add warm milk (dairy or oat works beautifully) and a drizzle of honey or maple syrup. The result is a creamy, dessert-like cup—like liquid cinnamon toast. You can also froth the milk for a cinnamon latte experience.

Question 3

How do I steep cinnamon bark for maximum flavor?

Accepted Answer

Cinnamon bark is dense and needs longer steeping times than leaves or flowers. Use boiling water (100°C) and steep for 7-10 minutes. If you want an even stronger cup, break or crush the bark pieces before steeping to release more oils. You can also simmer the bark on the stovetop for 10-15 minutes for a richer, more concentrated infusion.

Question 4

Can I reuse the cinnamon bark?

Accepted Answer

Yes! Cinnamon bark holds its flavor well and can be steeped 2-3 times. The first steep is the most intense; the second and third will be milder but still aromatic. Add 1-2 minutes to each subsequent steep. After 3 steeps, the bark will be mostly spent, but you can save it to simmer with mulled cider or wine for extra flavor.

Question 5

How does Ayurveda view cinnamon?

Accepted Answer

In Ayurvedic thinking, cinnamon is considered a warming spice that kindles digestive fire (agni) and supports circulation. It's valued for its sweet, pungent character and is often used in blends to balance cooling herbs or to warm the body during cold seasons. It's seen as both stimulating and grounding—a spice that brings heat without aggravation.

Cinnamon Reserve

Estimated Delivery

Ingredients:

Know Your Cup

Tasting Notes

How to Steep

Questions? We Have Answers.

Community Reviews

Continue Your Ritual

Lemon Ginger

Ginger

Organic Rooibos Tea

Vanilla Rooibos