Benefits of Nettle
Rich in vitamins A, C, K, and minerals such as iron, calcium, and potassium
Acts as a natural diuretic, promoting healthy kidney function
Excellent nourishment for women regarding menstruation
May help alleviate allergy symptoms due to its anti-inflammatory properties
Supports healthy digestion and may aid in bloating and gas relief
Known to promote healthy skin and hair due to its antioxidant properties